Vitamin C for darker nights. Coconut water good for bones. Try this juice recipe, it’s lovely!
Serves approx 4.
3 mandarin oranges (peeled)
2 inches of cucumber (chopped)
1 cup of coconut water
2 cups of apple juice
2 broccoli florets
Blend and serve with ice – add sparkling water to taste! (Add a few fresh mint leaves too if you’ve some handy).
Tiffany Belle Harper.
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